Upcoming Public Empowerment & Self-Defense Workshops

Below are the Empowerment Self-Defense classes schedule for the first half of 2024.  Register for any of these  All workshops take place on Saturdays from 4:30 – 6:30 PM. Workshops for Kids are only 1 hour in duration (4:30-5:30)

  • April 13th: Empowerment & Self-Defense for Adults
  • May 18th: Empowerment &  Self-Defense for Women & Teen Girls
  • August 10th: Teen Empowerment & Safety Skills
  • Sept 14: Back to School Safety for Kids (age 7-10)
  • November 9th: Bystander Intervention & De-Escalation for Adults

Empowerment & self-defense workshops teach physical self-defense skills as well as communication strategies that allow participants to be and feel safer, stronger, and more self-confident in a variety of situations, making it less likely that they will be targeted for violence, and better able to resist violence if they are targeted.  Though these workshops make it less likely that someone will be the victim of violence, there is nothing anyone can do, say, think, feel, wear, believe, or any other action that makes it their fault if someone chooses to perpetrate (or attempt to perpetrate) violence against them.

Register for a workshop using the form below:

If you'd like to register for multiple workshops, please fill out this form once for each workshop for which you'd like to register
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