Wellness at Culture of Safety
In addition to our own wellness programming, Culture of Safety hosts wellness classes taught by experienced teachers from our local community.
Meditation in the Samatha Tradition
Sundays 10:00-11:30am
Culture of Safety hosts a weekly drop-in class for folks who have learned Samatha meditation, with regular two-month beginner’s sessions (during the regular drop-in class) for people new to the practice. All classes free of charge and open to beginners: Register Online.
Sundays at 9am (ongoing), Mondays at 7pm (starting 9/22)
Culture of Safety hosts Sifu Rodrigo’s drop-in Tai Chi sessions for stretching, breathing and meditation in motion. This class is open to all levels, including beginners. Suggest donation of $15 per class: Register online!
Sundays October 12 – December 21st at 4pm
Culture of Safety hosts QiGong classes weekly for 2 months in the fall. Classes are open to all levels–including beginners. There are several pricing options: Register Here.
by appointment
Culture of Safety offers individual Zen Shiatsu Bodywork & Massage, a traditional Japanese healing art that enhances relaxation, soothes pain, and promotes overall well-being.
Empowerment Self-Defense Workshops
throughout the year
Culture of Safety offers Empowerment Self-Defense workshops, to feel safe and be safer, stronger, and more self-confident with Empowerment Self-Defense.
Looking for space for a class, group, meeting, or event?
We also offer space rentals for the matted space, our conference and meeting area, and for our massage and bodywork treatment room. Rent the space for your local group or class or for your next corporate retreat! Learn more here!