Tai Chi Classes
Culture of Safety hosts Sifu Rodrigo’s drop-in Tai Chi classes for stretching, breathing and meditation in motion. Tai Chi improves blood flow, strengthen muscles, helps concentration, increases mobility and balance, calms the mind, and delays to grow old. Beginners welcome anytime!
Fall Session – now through Nov 10th
Sundays 9am-10am
Mondays 7pm-8pm
Suggested donation of $15 per class. Register Here. Pay at the door
Beginners welcome! Classes are drop-in–come as you’re able.
About Sifu Rodrigo
Sifu’s other credentials include Phlebotomy CNA and ISSA Fitness Trainer (CPR Card) Sifu has been teaching in Rogers Park and the Chicago Area since 2005.
Formerly from Chilean ancestry, Sifu Rodrigo started training Chinese Kung Fu in 1991 in his home town of Santiago. In 1995 he started Tai Chi Chuan (Supreme Boxing) and Qi Gong training, receiving the official Instructor certification in China in 2006. Sifu has trained under the Keeper of Choy Lee Fut Kung Fu, Jerng Mun Yung (Keeper of the Style) Grand Master Chen Yong Fa in several seminars.